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Training for the Digital Battlefield: A Black Belt Approach to Cybersecurity with Michael Vetri

Episode #8
Training for the Digital Battlefield: A Black Belt Approach to Cybersecurity with Michael Vetri

In the latest episode of SOC Unlocked, host Mick Leach sits down with Mike Vetri, Director of Security Operations at a healthcare tech company, to discuss his unique path from Air Force pilot training to becoming a leader in cybersecurity. Mike reflects on the mindset required to thrive in the constantly evolving field of cyber defense, drawing from his military background and his experience leading critical operations in both government and private sectors. He highlights the importance of continuous learning, comparing cybersecurity to martial arts—where you need to “train like a black belt” to stay ahead of adversaries. Mike also shares valuable insights on managing high-stress incidents, the need for cross-training within security teams, and why setting boundaries with leadership during a cyber crisis is crucial.

Insights

  • Cybersecurity is a vast battleground with diverse adversaries.

  • Mental health is a critical concern in both military and cybersecurity roles.

  • Incident response requires clear communication and defined roles.

  • Cross-training can enhance team skills and resilience.

Interested in being on the podcast?

Contact us at SOCUnlockedPodcast@abnormalsecurity.com

Guests

Mick Leach

Host

SOC Unlocked Podcast

Michael Vetri

Director of Security Operations

Healthcare Tech Company

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"Continuous learning should be a way of life."

“We hear defense in depth all the time, but defense in personnel is equally as important.”

“If you want to be a black belt in cybersecurity, you have to train against a black belt. You have to practice like a black belt. It's not going to be handed to you."

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